General Health
and Nutrition

January 21, 2019

Simple Ways to Live Your Best Life

This blog will go beyond the obvious things we can do to live a long, healthy, vigorous life.  The basics of course are well understood by most and include a ...

June 20, 2018

A Quick Guide to Intermittent Fasting

Of all of the topics I have researched over the past 10+ years during my reeducation, the thyroid is at or near the top of the list. There is no question for me that adrenal and thyroid issues are amongst the most important in health today.

May 10, 2018

Hormone Imbalance IV: Adrenal and Thyroid

Of all of the topics I have researched over the past 10+ years during my reeducation, the thyroid is at or near the top of the list. There is no question ...

© 2018-2020 Complex Health Solutions