Weight Management

The Complexity of Obesity Part II

July 19, 2016

This is blog five for weight management. I have touched upon a sizeable variety of factors that can be contributing to your struggles. As much as possible, we always want to individualize our approach.

The Complexity of Obesity Part I

July 6, 2016

This is my fourth blog on the subject of weight management. 

For so many years, you have been told the same lame idea that it’s all about calories and exercise. This implies everyone who remains overweight must be overeating and lazy. I guess we’re all just a bunch of liars.


The Power of NO !!

June 24, 2016

It is one of the things we all need to learn: saying No. This can play out when your child is acting up. Maybe you’re doing more than your fair share at ...

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